Helping young women in their Twenties 

Find themselves

Master adulthood

Create the future of their dreams

Our Empowerment Guide series provides 365 days of daily videos, exercises, and journal prompts, designed to help you find your way in this new stage of life called adulthood.

Our Empowerment Guide series provides 365 days of daily videos, exercises, and journal prompts, designed to help you find your way in this new stage of life called adulthood.

Start Your Journey today

The beginning of adulthood is supposed to be the best time of our life, but it is also when we can feel the most lost.

After graduating from school have you ever:

    • Felt like you don’t know who you are anymore
    • Had no idea what you want for your future
    • Ignored your finances hoping it would work itself out
    • Wondered how to find and make friends
    • Just felt like you have no idea what you are doing

We had the same struggles which is why we created our Empowerment Guide series. These interactive guides span the course of one year. Throughout them you will figure out who you are, understand the new challenges of adulthood, and determine the future YOU want.

The decade of our twenties is supposed to be the best time of our life, but it is also when we can feel the most lost.

After graduating from school have you ever:

    • Felt like you don’t know who you are anymore
    • Had no idea what you want for your future
    • Ignored your finances hoping it will work itself out
    • Wondered how to find an make friends
    • Just felt like you have no idea what you are doing

We had the same struggles that is why we created our empowerment guide series. These interactive guides span the course of one year. Throughout them you will figure out who you are, understand the new challenges of adulthood, and determine the future YOU want.

The decade of our twenties is supposed to be the best time of our life, but it is also when we can feel the most lost.

After graduating from school have you ever:

    • Felt like you don’t know who you are anymore
    • Had no idea what you want for your future
    • Ignored your finances hoping it will work itself out
    • Wondered how to find an make friends
    • Just felt like you have no idea what you are doing

We had the same struggles that is why we created our empowerment guide series. These interactive guides span the course of one year. Throughout them you will figure out who you are, understand the new challenges of adulthood, and determine the future YOU want.

The Empower Her 365 Difference

Fully Master the Transition to Adulthood

Transitioning to adulthood is tough, which is why our guides are designed to help you master the topics you need to understand to succeed in this new stage of life with:

 

    • 3 Guides 
    • 4 Journeys per Guide spanning 120 days
    • Focus on one topic a day – Learn with a 5 minute video. Implement with a daily exercise. Reflect with a journal prompt
    • Build on what you know throughout the journey

Simple to Start, and Easy to Continue

We know how overwhelming it can be to start something new, especially a year long journey, this is why we designed our guides:

 

    • To Have a Minimal Time Commitment to Start – only 10 minutes a day
    • To Allow You to Multitask While you Learn – The daily video is designed to be listened to not watched
    • To Build on Previous Topics – Each day will build on the previous
    • To Slowly Introduce New Habits – We will give you time to adjust to new habits before adding more

Surround Yourself with Support

It can be extremely lonely which is why we’ve built a community to support you on your journey. Join others through:

 

    • Commenting on the daily videos
    • Joining our monthly newsletters
    • Connecting on our social media platforms

Exclusive Features

10 Hours of Videos per Guide

Each guide contains 10 hours of educational material that will be provided through the daily videos.

High Quality

This journal contains 90gsm weighted ivory paper to make each day journaling an experience.

Build Healthy Habits

Throughout each guide you will learn new healthy habits that will help you to live your best life.

Sustainably Sourced Journals

The journal production facility is registered with the Forest Stewardship Council meaning that the production of the journal creates no deforestation.

Interact with Others

Connect with others on their journey through commenting on the daily videos, connecting on social media, or joining the monthly newsletter.

120 Days of Journal Prompts and Exercises

These exercises will allow you to implement the daily topic, and the journal prompts will help you reflect on how the topic fits into your life.

Guiding young women through the transformative journey of self-discovery, growth, and empowerment, one day at a time.

Our Empowerment Guide Series

365 Days. Three Empowerment Guides. One Journey.

Find Yourself 

Available for Purchase

Embark on a transformative 120-day journey with Find Yourself, the inaugural guide in our Empower Her 365 collection.

Through four distinct 30-day sections, delve into self-discovery, embrace the power of routine, prioritize physical wellness, and nurture your mental health.

Each day, immerse yourself in a curated experience featuring enlightening videos, empowering exercises, and insightful journal prompts.

Join us on this empowering journey to finding yourself and discovering what you need to do to take care of yourself in this new stage of live.

Buy Now

Master The Unknown

Launching September 1st

 
 

Master the Unknown is the second installment in our Empower Her 365 collection.

Building on the foundations laid in Find Yourself, this 120-day journey is designed to empower you to navigate the uncertainties of early adulthood.

From establishing your career path to enhancing communication skills, managing finances, and planning trips, each day presents an opportunity for growth.

Through engaging videos, exercises, and journal prompts, you’ll gain invaluable insights into topics often overlooked in traditional education.

Join us on this transformative journey and unlock the tools to master the unknown with confidence.

Conquer The Future

Launching January 1st

 
 

Conquer the Future marks the final installment of the Empower Her 365 collection.

Building upon the foundations laid in the previous guides. Through the same transformative format, we delve into the realms of creating meaningful friendships, navigating romantic relationships, building successful businesses, and confronting our fears head-on.

This empowering journey equips you with the skills and mindset needed to face the challenges of the future with confidence, ensuring that fear never dictates your decisions.

Join us on this empowering journey and embrace the tools you need to conquer the future.

Frequently Asked Questions

What is included with the Empowerment Guide?

An Empowerment Guide is a physical hard cover journal. Within these pages you will find daily videos, exercises, and journal prompts as well as new habits to discover over the course of 120 days.

Each day within the an Empowerment Guide will start off with a title for the day focused on one topic.

Below that you will see a QR code that will take you to your daily video. This video will explain in detail what today’s topic is about and why it is important.

Immediately following that will be an exercise. This exercise can be performed during your day it will reinforce what you have learned in the video.

The journal prompt following this will help you to reflect on the importance of the topic in your own life.

All these components work together to help learn, implement, and reflect.

This guide is designed for all young women. From the new grad who is just entering the adult world, to the 28 year old still struggling to get it together. These Guides are a great tool to recenter and refocus one’s life.

To start using this guide you only need 10 minutes a day. This time commitment will vary throughout the guides. Once you unlock the full journal you should be spending about 10 minutes in the morning and 10 minutes in the evening not counting your daily exercise which can vary from 1 minute to all day.

Each Empowerment Guide covers 120 days.

In the first guide Find Yourself we cover how to discover who you are and how to take care of yourself in this new stage of life.

The next guide Master the Unknown covers all those topics we were never taught in school like finances, navigating a career, and planning a trip.

The final guide Conquer the Future covers how to create the future you want in friendships, relationships, and aspirations.

You can’t be expected to navigate adulthood without first having the knowledge. Which is why we teach you what we wish we would have known and help you to figure out how to incorporate that knowledge into your daily life.

Most self-help resources are either a journal or a book or a video series. Our Empowerment Guides combine all 3 into a single resource.

No need to worry if you miss a day. Just come back when you are ready and pick up where you left off. These Guides are about progress not perfection.

There will be a section in your day titled daily video.

Right next to that will be a QR code.

Take out your smartphone.

Go to your camera app.

Focus on the QR code.

Click the link.

This will bring you to a Youtube video. No need to watch it just listen as we dive into the day’s topic.

You are correct. Each Empowerment Guide is 120 days, when you add it all up you get 360 days. However, when you buy the first Empowerment Guide Find Yourself, you will get a series of 5 emails over the course of 5 days that will help you to prepare for the journey you are embarking on.

“Your twenties are a great and terrifying adventure that no one prepared you for”

Taylor Boileau

Founder – Empower Her 365

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